What happens when we allow ourselves to be curious with our thoughts. Even those thoughts that might not feel the best or the kindest. What happens when we wonder ‘what are these thoughts communicating to me?’ Do they feel different when we engage with all our thoughts rather than only giving the thoughts that we perceive as our better ones all our time and energy? Like in a garden there are many different species and types of plants that look diffently to us some might not look as lovely as the others but might turn out to be just as worthy as the others.
Rachael ❤️🪻
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